SECRETS OF AN A-LIST BODY: How to get Michaela’s enviable legs

Michaela’s legs stole the red carpet show at a recent film premiere in London.

The 36-year-old actress, screenwriter and filmmaker practices yoga and runs to stay in shape.

What you should try: Do squats to strengthen your glutes and work your entire leg and lower body muscles, including your quadriceps, hamstrings, calves, and hip flexors.

Michaela’s legs stole the red carpet show at a recent film premiere in London

The 36-year-old actress, screenwriter and filmmaker practices yoga and runs to stay in shape

While standing, bend your knees and lower your body, moving your hips back as if you were sitting in a chair.

Keeping your feet flat on the floor, your chest up and your shoulders back, lower your body until your thighs are parallel to the floor—or lower it if you can.

Get back up and slowly repeat the exercise 15 times each day.